Since I am the only one in my family that believes in the power of good gut health I have reduced the amount. After the initial start in a quart container I started using a pint container and then just adding a large wooden spoon of the Kefir grains and adding milk. I then put it in my yogurt maker at 78 degrees for 24 hours. The next day I repeat. It turns out thick tangy Kefir grains with a small amount of whey in the bottom. Except for my starter spoonful I consume the entire amount mixed with my 2 strains of fermented dairy (Dr Davis). I added some powdered fiber and chopped pineapple. This works for me. I am open to ideas on types of fiber to add.

I was able to start making my kefir very quickly. Everything is high quality andI’m very happy with my purchase.

Arrived quickly and in good condition. Took a few days for the kefir to taste right. Recommend this company.

I'm 70 years old and only recently discovered the secret world of the micobiome and the extraordinary properties of homemade milk kefir. How did I miss this all these years?

Well I've learned that its never too late to come to this party, You're always welcomed. And its incredibly easy to get good at this and to experience the rapid symbiotic benefits of both.

I'm hooked. And I'm having huge fun exploring the nuances of kefir—milk style, yogurt style and cheese style.

I began with powdered starter, and as I learned more and read other's stories, I quickly acquired grain-envy. I had to find a trusted source. So I started searching.

What attracted me to Mountain Kefir was your singular focus on quality heritage kefir grains, and your down-to-earth voice.

So I splurged, and bought the 8 gram option. Yet I was a bit puzzled at what appeared to be a somewhat meager quantity of grains when they arrived. They fit in less than a tablespoon! Hmm...

But I had no idea what was about to happen.

After 4 weeks, my grains have exploded into a powerhouse. I can make a half gallon of exceptional kefir every 24 hours.

Thank you for such a great product, and for the excellent grain-care instruction. Cheers.

Starts making kefir after one day. Very very happy.

This is my first experience making my own kefir, and I’m so impressed with the grains and the guidance! It’s been a success and I love the product.

Quick delivery and excellent production

As promised and grains are working perfectly.

The first set of grains did not culture well; it might have been me. I called to ask about them, and they sent another package, no charge. The second pack is doing great.

These are super active grains! I have to keep refrigerating them as they are growing fast and I can't keep up with drinking all of the kefir. I've made cream cheese, used the whey in my homemade bread.The product is delicious! loving my homemade kefit.

Works great

I am overjoyed by the fact that my kefir grains are functioning! It's excellent in my smoothies. Next, I'm going to make some fruit-flavored kefir and cream cheese. The grains love being alive and multiplying! I really appreciate your help with the previous emails.

Vraiment bon au goût et se reproduit très bien

We love using our kefir instead of just regular milk. We are hooked!! Thank you for sharing!!

great grains!