Recipe Box
Blueberry Overnight Oats
A combination of chia seeds, rolled oats and kefir offers a protein-rich snack that is high in fibre and that doubles as a tasty treat. In addition to all the...
Blueberry Overnight Oats
A combination of chia seeds, rolled oats and kefir offers a protein-rich snack that is high in fibre and that doubles as a tasty treat. In addition to all the...
Lemon Matcha Pudding
This recipe combines the incredible benefits of two super foods – kefir and matcha. In addition to the probiotic punch provided by traditional kefir, matcha has been shown to be...
Lemon Matcha Pudding
This recipe combines the incredible benefits of two super foods – kefir and matcha. In addition to the probiotic punch provided by traditional kefir, matcha has been shown to be...
Homemade Kefir Cream Cheese
Have some extra kefir on your hands? Try turning it into delicious cream cheese in a few simple steps! What you'll need 2 cups of homemade kefir with the kefir...
Homemade Kefir Cream Cheese
Have some extra kefir on your hands? Try turning it into delicious cream cheese in a few simple steps! What you'll need 2 cups of homemade kefir with the kefir...